Tuesday, March 29, 2011

Wednesday 3/30/11 @ 6:30 pm


WOD For Time:
  • 800m row
  • 25 Power Cleans (Men 95 lbs, Women 65 lbs)
  • 25 Push ups
  • 400m row
  • 25 Power Cleans (Men 95 lbs, Women 65 lbs)
  • 25 Push ups
  • 800m row
Have fun!

fun:nounjoined in with the fun | did you have funenjoymententertainment,amusementpleasurejollificationmerrymakingrecreation,diversionleisurerelaxationgood timea great timeinformal rest and recreationR and Ra ball. ANTONYMS boredom.

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