BJH Training
EMAIL: BJHTraining@gmail.com
Saturday, March 26, 2011
Sunday 3/27/11 @ 12:00pm
WOD
21-15-9 rep rounds for time of:
Overhead Squats (Men 95 lbs, Women 65 lbs)
Burpees
Kettelbell Swings (Men 55 lbs, Women 35 lbs)
Have Fun!
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