BJH Training

EMAIL: BJHTraining@gmail.com

Wednesday, November 10, 2010

Thursday 11/11/10

Rest day!

Posted by Beau Hoffman at 1:01 PM

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Beau Hoffman: Beau Hoffman is a Certified Level-1 CrossFit Trainer in Saginaw, Michigan. He attended Southern Illinois University in Carbondale, where he earned a degree in Biological Sciences along with a minor in Chemistry. Training has been a life changing activity that pushes him to work hard and be consistent. Moreover, it has improved his overall life and well-being. He is training athletes from all walks of life because he believes that everyone deserves to be FIT. His training will prepare you for everyday life. "Always do what you are afraid to do." Ralph Waldo Emerson

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