BJH Training
EMAIL: BJHTraining@gmail.com
Sunday, February 3, 2013
Tuesday 2/5/13
For time:
-135 pound Thruster, 15 reps
-Run 200 meters
-95 pound Thruster, 20 reps
-Run 400 meters
-65 pound Thruster, 30 reps
-Run 800 meters
1 comment:
Anonymous
February 14, 2013 at 10:17 AM
BH-14:36
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BH-14:36
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