BJH Training
EMAIL: BJHTraining@gmail.com
Sunday, January 20, 2013
Monday 1/21/13
For time:
-30 Handstand push-ups
-40 Pull-ups
-50 Kettlebell swings, 1.5 poods
-60 Sit-ups
-70 Burpees
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment