BJH Training
EMAIL: BJHTraining@gmail.com
Tuesday, April 19, 2011
Wednesday 4/20/11
"I've failed over and over and over again in my life and that is why I succeed."
Michael Jordan
WOD
As Many Rounds As Possible in 15 mins. of:
-4 Burpees
-8 Kettlebell Swings (Men 70 lbs, Women 45 lbs)
Have Fun!
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