“Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever.”
WOD 5 rounds for time of:
-15 Overhead Squats (Men 75 lbs, Women 45 lbs)
-15 Toes To Bar
-15 Overhead walking Lunges (Men 45 lb plate, Women 25 lb plate)
Have Fun!
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