BJH Training
EMAIL: BJHTraining@gmail.com
Thursday, January 13, 2011
Friday 1/14/11 @ 5:30am
Enjoy the video!
W.O.D for time
-150 JR
-1,000m Row
-150 JR
Have Fun and be safe this weekend, we will be back at it Sunday night at 7:00pm!
1 comment:
Anonymous
January 14, 2011 at 6:24 AM
Beau 6:25.
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Beau 6:25.
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