BJH Training
EMAIL: BJHTraining@gmail.com
Sunday, March 10, 2013
Tuesday 3/12/13
"Hamilton"
Three rounds for time of:
-Row 1000 meters
-50 Push-ups
-Run 1000 meters
-50 Pull-ups
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment