BJH Training
EMAIL: BJHTraining@gmail.com
Thursday, October 4, 2012
Thursday 10/4/12
Three rounds for time of:
-100 meter walking lunge
-10 Handstand Push-up (HSPU)
-50 Kettle-bell swings, 1 pood
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment